When hair fall spikes, Indian households have reached for the same two oils for generations: bhringraj and amla. Both have deep roots in Ayurveda, and both are gentle enough to use regularly. Here is how to put them to work.
Bhringraj — "the king of hair"
Bhringraj (Eclipta alba) is the herb most associated with hair in Ayurvedic tradition. Infused into a carrier oil, it is used as a cooling, calming scalp tonic believed to support roots and reduce the kind of stress-related shedding many people experience.
Amla — the root strengthener
Amla (Indian gooseberry) is exceptionally rich in vitamin C and antioxidants. As a hair oil it is prized for strengthening the roots, supporting natural colour, and adding a healthy shine. It pairs naturally with bhringraj for a complete treatment.
A weekly hair-fall routine
- Warm a blend of bhringraj and amla oil (equal parts works well).
- Section the hair and massage into the scalp for 5–10 minutes.
- Wrap in a warm towel for 30 minutes to help absorption.
- Shampoo gently. Repeat twice a week.